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The road may be steep, but you have the ability to cross any mountain.

Gail Lynne Goodwin

Scared of a stamp

January 16, 2017

I used to write to my penfriend in Dublin when I was  a young teenager. We met through out mutual love of U2 in the back of a Smash Hits magazine…. Her name was Sandra.


October 31, 2016

This is the most terrifying word for me to hear.


My father and mother in law both died recently after long illnesses.  I am very curious person and love people therefore love nothing more than learning and understanding what makes people happy and what drives them – so whenever I could we would engage in many deep conversations which taught me so many lessons in life.

Why the world needs to see & hear this message …

October 03, 2016

This is going to be my first ever blog. I’m nervous….however since I released my book Seconds To Snap the wave it has created has been immense. It’s also shown me there is a huge need as I anticipated for mental health, mind maintenance and self-awareness not only to mitigate future pressures on the NHS – but also on families, relationships and friends.

Fear of failure

October 03, 2016

Seconds To Snap was written for various reasons – mainly to end stigma associated with these conditions to allow people to be free from the prisons of judgements.


Also as a huge thank you to everyone who took care of me in the hospitals over the years. I am so grateful each day. I owe them my life.

Hope is a very powerful word

October 04, 2016

This is a very short, but powerful blog post. Some people only have hope to keep them going...

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